FITNESS: Rejuvenating Yoga Routine – Fitness and Workout Series

...  & DE-STRESS. Do this short yoga routine anytime to recharge & relax. Level 1 — 2. Only 45 minutes. FOR MORE FREE EXERCISE VIDEOS VISIT gymra.com … The word yoga means literally means “union” or “to merge”. More than a set of physical postures or exercises, Sadhguru defines yoga as a science to determine… Video Rating: 4 / 5 Incoming search ...